Fitness

State-of-the-Art Fitness & Aquatics Facilities

No matter your fitness or wellness goals, the Southern Tier Community Center is here to help you achieve them.

We offer two state-of-the-art gyms, a spacious pool, and a variety of advanced and beginner-friendly exercise classes led by experienced trainers. The STCC is committed to providing both families and individuals alike with a welcoming place to improve their wellbeing and sense of community.

Our Gym Facilities & Fitness Classes

Our members have access to both gyms, one geared toward cardio and one focused on strength training.

There are a wide range of classes available to get you up and moving, from yoga and Zumba to senior fitness. You can also join a game of Pickleball!

Aquatics Facility

Swimming isn’t just an essential life skill – it can also be a full-body workout that’s easy on the joints and incredible for your cardiovascular system.

At the STCC, we offer aquatic programming to help people at every stage of life fully embrace the benefits of swimming and aquatic fitness with swim lessons, designated adult lap swim, and classes like water aerobics and cardio splash.

The pool is open all year round! All STCC lifeguards are American Red Cross certified, and private swim lessons for people of all ages and abilities are available. Our instructors are certified and experienced in all of the classes they teach.

Check out the aquatic fitness schedule and swim lesson schedule below.